Grounded, balanced & results focused programme to get you Strong For Life.
This programme is for the woman who is ready to create the life and body she wants by committing wholeheartedly and investing 100% of herself. This is not just your regular 12 week programme. Over these 12 weeks you will learn the tools to build a stronger, healthier & happier version of yourself by learning how to eat, train & create a balanced lifestyle that works for you.
Click below to book your free 15 minute discovery call with Emily or alternatively, fill out the online coaching enquiry form and Emily will get back to you within 24-48hrs.
Sign up below to join my online fitness community & instantly receive my free guide to build the lifestyle you want!
You will also receive health & wellness tips, free guides, challenges and be one of the first for promotional offers to help you get #StrongForLife! ✨